Tough Mudder 2014
Hello and thank you for visiting the blog. I’m excited to announce that I will be doing Tough Mudder this year and raising money for two fantastic charities, Help For Heroes and Cancer Research (http://www.justgiving.com/teamoptimum). I have attached a sample exercise plan to help my fellow comrades in tackling the course this year. Use the password “tough” to open the document. Good luck.