I thought I write about my first visit to the expo as I missed it last year and was determined to attend this year. I got to meet a bunch of great people today and attended a few sessions at the different areas. At the Academy my favourite presentation was by Alan Aragon and Brad Schoenfeld. I also liked the presentation by Ben Coomber. Team GB weightlifting was also a highlight for me and it was great watching all the demos. Kai’s talk was my very insightful, he really is great to listen to. This a highly recommended event and with VIP you get two great private talks with top athletes. I was fortunate to spend time with Phil Health and talk to some of the top bodybuilders in the world. I be sure to go back next year.